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CrossFit Avalanche Bloggin?!!!

I hate social media! I'm not a huge fan of mass emails or newsletters! How in the hell are you supposed to know what's going on at CrossFit Avalanche? I'm Myles, I will be the one adding content here, with obvious help from my beautiful and educated wife, Erin, doing the editing and filtering after I'm done squinting at my computer.

I'm hoping this blog will be a good avenue to express my viewpoint and get the info to you...

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