CrossFit Avalanche
forging elite mountain fitness
since 2008
CrossFit Avalanche is located in the heart of Kings Beach, just a short walk from beautiful Lake Tahoe. We are an active mountain community filled with passion, positivity, and camaraderie.
Our classes are comprised of constantly varied, functional movements performed at high intensity. Workouts are designed to improve accuracy, agility, balance, coordination, endurance, flexibility, power, speed, stamina and strength. Our classes will prepare you for any adventure Tahoe has to offer.
Your safety is our number one priority. All classes are led by a professional trainer, begin with a warm-up and end with stretches. All workouts are scaled according to each individual's goals, preferences, and ability level.
Current Events
Pilates
Thursdays 3:00pm
Core exercises are an important part of a
well-rounded fitness program. Let’s strengthen that core with an intensive pilates class with Ingrid.
On Ramp
January 14
Our Schedule
Monday - Friday
6:00 am 4:00 pm 7:00 am 5:00 pm
9:30 am 6:00 pm 11:30 pm
Saturday & Sunday
7:00 am (open gym)
8:15 am
9:30 am
Specialty Classes
8:30 am Tuesday Yoga
10:45 am Sunday Yoga
3:00 pm Thursday Pilates
Join Now
On-ramp
January 14
All members must complete our
on-ramp course. This is a 1 hour
introductory course in which you will learn foundational movements, mechanics & methodology of CrossFit. It is designed to get you moving safely, efficiently & effectively. Upon completion of the on-ramp course, you will receive a 1 month 3x per week membership.
On-ramps are typically scheduled on Saturdays, 10:45 -11:45 (every 3 weeks).
$175 (includes introductory course, plus 1 month 3x per week membership)
monthly
meMberships
3x per Week $175/month
Unlimited Classes $195/month
Unlimited Couples $320/month
*Memberships are for those who have successfully completed an on-ramp course. All new members must sign-up for on-ramp before joining CrossFit Avalanche.
**If you have successfully completed the on-ramp course, email info@crossfitavalanche.com
***If you are new to the area and already have adequate CrossFit experience, please email info@cossfitavalanche.com
drop-in
Drop-in $30
*Drop-ins are intended for out-of-town, EXPERIENCED individuals. Follow the register link above for available class times.
Please pre-register online & arrive 15 minutes before your class begins.
If you'd like to do your own programming, please sign-up for open gym.
Check out our Visitor FAQs for more info.
Contact Us
Parking:
There are 11 on-site parking spots.
You can also find 2 public parking lots located to the left and right on Rainbow Street. Street parking is available May 1st - Nov. 1st.
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